About myself & my services...
Have you ever said any of the following?
"I'm getting older now..."
"I used to be able to..."
"When I was younger I could..."
Getting old happens to everyone, but it is how you accept and handle getting old that makes all the difference. If you keep saying any of the above, your body will continue to follow its own advice.
My name is Tony Fontes and I will be your personal trainer. The picture to the left is when I competed in my first bodybuilding contest at age 53. I thought I was too old too until I decided to do something about it and take action. I did, and I won! It was arguably one of the best days of my life, and I was in the best shape of my life...in my 50's. Now your goal may not to be a competitive bodybuilder, and that's ok, every client I have has different goals. My job is to get you to that goal - to help you to take control of your health, your body, and your destiny - whatever that may be. I assure you, it is not too late, and it can be done. I did it, and I can help you do it. Trust in me and in yourself, and together we will reach that goal - that is my promise to you - VICTORY OVER SELF!
"I'm getting older now..."
"I used to be able to..."
"When I was younger I could..."
Getting old happens to everyone, but it is how you accept and handle getting old that makes all the difference. If you keep saying any of the above, your body will continue to follow its own advice.
My name is Tony Fontes and I will be your personal trainer. The picture to the left is when I competed in my first bodybuilding contest at age 53. I thought I was too old too until I decided to do something about it and take action. I did, and I won! It was arguably one of the best days of my life, and I was in the best shape of my life...in my 50's. Now your goal may not to be a competitive bodybuilder, and that's ok, every client I have has different goals. My job is to get you to that goal - to help you to take control of your health, your body, and your destiny - whatever that may be. I assure you, it is not too late, and it can be done. I did it, and I can help you do it. Trust in me and in yourself, and together we will reach that goal - that is my promise to you - VICTORY OVER SELF!
Working with you, and also depending on your goals, I will customize a training approach suited to your individual needs. We will train in a private studio, free from the distractions and intimidations of larger commercial gyms. One-on-on or with a partner, we will work hard to get you to where you need to be physically. Some of my client's goals have included weight loss, strength gain, improved mobility, and one just wanted to look good in a bathing suit. All you need is the right attitude and a strong commitment to a new work ethic. It's not easy, but you will be surprised at what your body can do, as long as you ask it to.
